Increasing potency at 50 years old

In adulthood, sexual function in men naturally decreases, but impotence after 50 years is not normal. How to recognize its symptoms and how to deal with the problem?

How to increase potency after 50 years?

The main distinguishing feature of the state of male potency after 50-55 years is the onset of andropause during this period, which is so named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between 40 and 70 years is observed, according to various estimates, in 30-70% of men. Peak indicators of andropause were noted at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to the compensation of the missing testosterone.

In addition, the problem with potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to come to the fore. How to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of fifty-year-olds, we will consider in this article.

Menopause in men as a fundamental factor influencing potency

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Male potency after 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the translations from the Greek the word "climax" is translated as "step", "ladder", this term is appropriate to use to illustrate the gradual (stepwise) decrease in testosterone levels, which is noted in men, starting from about 30-40 years. But due to the fact that the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decrease in the level of the male sex hormone, the picture of ongoing processes in men and women, as a rule, is different.

Nevertheless, 10-20% of men (according to some estimates - up to 25%) of those who are experiencing menopausal disorders, perceive what is happening very painfully, and this affects both the physiological and psychological state. All those body systems that are controlled or strongly dependent on testosterone suffer.

The role of testosterone in the body begins to manifest itself even in the womb - in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its role decreases, but then it again begins to interact with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone has an effect on the genital organs and spermatogenesis, on the degree of sexual desire, the prostate gland, the epididymis, seminal vesicles, etc. Secondly, under the control of the hormonal state are the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in testosterone levels is reflected in all these systems, and when the level of testosterone, and, after it, the level of potency in men after 50 years of age decreases compared to the "best years" so much that the systems begin to fail, a state of male menopause occurs in the acute phase.

The list of symptoms can be divided into several groups (according to the systems undergoing changes during this period):

  • Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, problems with sleep and attention.
  • Vegetovascular disorders: unstable pressure with possible hypertensive crises, aching pain from the region of the heart without detecting cardiac pathology, "knocked down" heart rhythms, dizziness and pain, sweating and hot flashes, a feeling of lack of air, redness from the upper chest to the face.
  • Metabolic and endocrine manifestations: a decrease in muscle mass and its weakening, a violation of bone strength (osteoporosis), an increase in fatty tissue, especially in the abdomen and chest, a decrease in hair growth and hair loss, deterioration of the skin and their dryness, an increase in the amount of sex hormone-binding protein, anemia.
  • Problems in the genitourinary system: deterioration of spermatogenesis, decreased sexual desire (weak potency or lack of it), problems with erection, sensitivity, which resembles signs of impotence, as well as a decrease in testicles, increased urination, incontinence, frequent nighttime urges.

It should be noted that in most cases, the decrease in testosterone levels occurs gradually and does not always overcome the threshold values of approximately 12 nmol (nanomole) per liter, which are conventionally considered pathological hypogonadal values. Even normally, the age-related decrease in the hormone begins after 30 years in the mode of 1-2% per year, and more often only at fifty it reaches "dangerous" indicators. Moreover, potency in men in 50 years does not completely disappear. She's just getting weaker than she was before. If you "let go" of this process, then by the age of 80, the testosterone level will remain only at the level of 40-45% of the initial indicators. However, this process can be slowed down or completely stopped. In order to increase potency after 50, it is necessary to correctly choose hormone replacement therapy.

Approach to replacement therapy after fifty

In this case, the question comes down not just to how to increase potency, but to how to increase potency without harming yourself. In general, four factors must be taken into account for this:

a man takes pills to increase potency after 50
  1. The presence or absence of contraindications prohibiting hormone replacement therapy.
  2. The ability of the drug to "softly" deal with impotence, that is, to keep an even level of testosterone within the natural fluctuations of the hormone.
  3. Sparing action in relation to the production of testosterone - the drug should not inhibit the production of its own hormone.
  4. The composition of the product and its ability to restore total and free testosterone, correlated with a dynamic assessment of the actual hormonal state.

About 90-95% of testosterone is secreted in the testicles by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age more noticeably than the percentage of total testosterone. Simultaneously with a decrease in hormone synthesis, the concentration of globulin, which binds sex hormones, increases, which changes the hormonal balance and leads to an increase in the proportion of estrogen, and the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the entire "chain" is disrupted: the hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be carried out with sufficient caution.

With the advent of methods for the use of prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related disorders, at first there were strong fears associated with interference with the delicate and complex mechanism of the body. However, now such therapy (subject to certain conditions) is accepted everywhere and is not considered dangerous. When carrying out substitution therapy, there are some restrictions of a specific nature that create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established during an individual examination by a specialist.

In addition, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, since the assessment of the real level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and, secondly, the results obtained still need to be able to "read". The difficulty is that the level of testosterone, even in the norm, is unstable (in the morning, for example, it is 25-30% higher), and it always needs to be "watched" individually and in dynamics.

Another, additional accounting factor is the convenience of the drug format, which will increase potency after 50 years in a comfortable mode. The market for testosterone is:

  • in ampoules (injection method),
  • tablets of long (prolonged) action,
  • in gels (ointments) for application to the skin or patches containing testosterone.

Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, however, hormone injections, due to the fact that the need for them does not arise very often, are widespread and in demand among that part of men who are struggling to increase libido. and seeks to improve potency.

WHO classification: 50 years - the peak of maturity in men

Despite the fact that in general now in andrology the point of view dominates, in which the fact of an age-related decrease in testosterone levels is not disputed, but it is recognized that the magnitude of the decrease may not reach critical levels, androgen replacement therapy is often recommended from the age of 40-45 asmeans of prevention. And for potency in men after 50 years, this therapy should generally be considered by every man as the main method of maintaining "male strength".

But the social problem is that in our country, the rejection of an active sexual life after 50-55 years is not perceived as a deviation from the norm, and men begin to get along with impotence as something natural. That is, starting from the age of 50, potency as a combination of libido (desire) and a stable erection, unfortunately, is already considered something desirable, but optional. Socio-cultural traditions allow and put up with this state of affairs. Moreover, a significant part of men have not heard anything at all even about the existence of age-related androgen deficiency, about replacement programs for its compensation and about the possibilities that increase potency in men of any age.

According to recent changes in the WHO age classification, a person under 44 years old is considered to be still young, and from 44 to 60 years old is in middle age.

male with good potency after 50

Old age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a man at the age of 50, although he is no longer young, cannot even be called old.

Similar changes in the perception and assessment of the age scale have occurred literally over the past 10-15 years. Back in 2005, the majority of respondents perceived the 50-year milestone as the moment of old age. Now, according to surveys conducted in Britain, the majority of respondents believe that they are in middle age when they retire. 42% of respondents call elderly people if they turn 60, and 30% of respondents associate old age with the 70-year mark. Moreover, the assessment correlates with activity, and activity is manifested in all types of activities: sports, travel, professional career, sex.

Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the restoration of potency in men in our country is considered a hopeless affair. To improve potency, first of all, it is necessary to raise the awareness and awareness of men that problems with potency can be relatively easily solved at almost any age, if the decrease in potency is not associated with more intractable systemic organic factors.

Physiological causes of impotence 50-year-olds

Of course, the reasons for the decrease in potency are not limited to hormonal factors. The state of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increase the load on the genitourinary system and provoke a decrease in potency. But this danger exists not only after 50, but also at an earlier age.

For example, it has been found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers at the Medical University have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure, and menopausal symptoms are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, injuries and tumors of the testicles, chemical lesions, alcohol and nicotine intoxication, drug abuse. To these factors are added hypodynamia, irrational nutrition, habits associated with lifestyle.

Therefore, at 50 years old, all the same rules of a healthy lifestyle apply as at 20-40 years old. At this age, it is also necessary to reduce weight, increase physical activity and general activity, conduct regular massage of the genitals and prostate, train the pubococcygeal muscles, and, if necessary, completely reconsider the mode of work and life, choose an activity that improves the psycho-emotional state.

Increased potency in men after 50 years

Many men are concerned about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are isolated quite a lot. Health is of the utmost importance. But how to increase potency after 50 and what are the symptoms of the disease?

Reasons for development

Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:

  • Lowering the level of the male sex hormone. According to statistics, in a strong half of the population after thirty years, there is a gradual decrease in testosterone production.
  • After 45 years, these indicators become below the norm, as a result of which adrogenic insufficiency is observed and the first signs of impotence in men appear.
  • Vasoconstriction. Blood tubules lose their elasticity every year, as a result of which they begin to gradually narrow. This process leads to a deterioration in blood circulation and blood flow to the genitals.
  • Diseases of blood vessels and heart muscle. In men after 50 years of age, the likelihood of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon leads to a deterioration in blood flow throughout the body.
  • Diseases in the reproductive system. At the age of 50, problems with potency in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
  • Lifestyle. Having a healthy lifestyle is of great importance in sexual life. If the patient regularly consumes alcohol, smokes, eats improperly and does not play sports, then he may begin to have difficulties in the genital area.

Why impotence in men occurs at 45 years old, and some at 55 or 70 years old? The reason for the occurrence of this problem may be hidden in regular stressful situations. Difficulties at work and discord in the family lead to a deterioration in the functioning of the brain. Because of this, a person manifests irritability and aggressiveness. This process affects sexual desire. And as you know, rare sexual intercourse has a bad effect on male potency.

In the absence of physical activity in the male half of the population, the muscular frame weakens. It is worth noting that the penis also refers to the muscle structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore potency, it is worth playing sports.

The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in those patients who suffer from diabetes mellitus. With this disease, there is a disorder of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormonal levels.

If impotence begins at the age of 50, then perhaps this was influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes such specialties as a driver, programmer or security guard. In such situations it is difficult to advise something. But potency can be increased only with the help of an active lifestyle and proper nutrition.

Weak potency can begin in those who take medicines for a long time. Men, trying to avoid stressful situations and depression, resort to taking antidepressants or psychotropic drugs. To increase potency, you need to see a doctor. Perhaps he will prescribe additional drugs that are able to raise the penis.

At what age impotence will come, it is rather difficult to say. Of course, everything will happen not in one year, but gradually. The main question is at what age should the fight against this disease begin.

Diagnosis of pathology

If the first symptoms of impotence in men are observed, you should not delay with the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe appropriate drugs.

To diagnose the pathology, the specialist prescribes an ultrasound examination and tests. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, then a large number of leukocytes will be found in the blood.

After that, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.

To determine the potency after 50 years, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.

If men experience a deterioration in potency for other reasons, then additional types of examinations are prescribed.

Ways to improve potency

Many men are interested in the question of how potency is restored. It is not worth worrying about this problem. After all, if there was impotence, age does not matter. The main thing is to start treating the pathology in a timely manner.

In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And in order not to be taken by surprise by impotence at the age of 40, you need to undergo an examination.

To increase potency after 50 years, you must follow a few recommendations in the form of:

  • Compliance with a balanced and proper diet. To maintain potency at 40, 50, 55 years old, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
  • Getting rid of excess weight. If a man does not have a penis, then perhaps the problem is overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
  • The absence of high blood pressure and cholesterol.
  • Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it is better to start doing this at a young age, when nothing bothers you.
  • Sports and any physical exercise. If the patient does not know how to increase potency in men, then it is necessary to start doing elementary exercises. The male body is all made up of muscle structures. And so that they do not weaken, you need to engage in an active sport. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
  • Normal testosterone retention. This hormone is responsible for the sexual activity of a man, so it is necessary to take natural stimulants.
  • Refusal to take steroid drugs.
  • Smoking cessation.

Preparations to improve potency

It happens that a man leads an active image and eats right, but potency at fifty does not return. What is the reason? How then does the increase in potency in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the sexual organ to stand during sex or restore hormonal levels.

There is a huge list of drugs that increase potency. These include products based on sildenafil, which instantly provides the expansion of blood vessels and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has several side effects and a number of limitations.

Chinese experts know how to increase potency at the age of 50. They came up with drugs that are aimed at improving erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.

How to increase potency with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.

To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the drug several times on the penis and in ten minutes it will begin to act.

The upcoming sexual intercourse should not frighten a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of up to what age the increased sexual intercourse occurs and when the erectile function fades away. But there is a solution to the problem. The main thing is to find the root cause.