Before using folk methods to improve potency, decoctions, and other methods that increase male libido, you need to consult a doctor. A weak male erection can be a sign of prostate, prostatitis adenomas. In addition, components of healing herbs can sometimes cause allergies. Therefore, consult a doctor about what recipes to use is necessary.
Is it possible to increase potency with folk remedies in 3 days? Naturally, maybe! Medicinal plants tend to affect the smooth muscles, restore blood circulation, and expand the vessels. Male potency is almost always reduced in the presence of infectious inflammation of the prostate or against the background of stagnation. Plants that improve libido will remove the infection and will be able to help quickly remove stagnation.
At the same time, today it is proved that those techniques and means that positively affect the cardiovascular system are also able to improve potency.
General principles of improving potency using traditional medicine
Proper nutrition
A balanced and healthy nutrition of a man where fatty unsaturated acids ("proper fats"), protein products, and carbohydrates, are especially easily digestible (ice cream, chocolate, sugar) are required to be very important for improving erection. "Fast" energy.
Such an energy potential from the body also quickly and comes out, which leads to excess fat, and this, certainly, contributes to a deterioration in potency, since it leads to a decrease in the amount of testosterone - the main sexual hormone in men.
The main products that increase the amount of the latter are one-day sour-milk products (Mayran, Ayran, Koumiss and others), spices (chili pepper, hop-suna, ginger, cloves, cinnamon), in addition to saffron, as well as walnuts. It is especially necessary to highlight the significance of nuts that need to eat approximately 150 gr. Daily, in several tricks, while drinking goat milk (250 ml).
You can improve potency when using vegetables and greens, such as asparagus, spinach and fresh celery-they contain folic and omega-3 acids, which contribute to stimulating sexual activity. You can also use sunflower seeds, drinking fat milk or mixing them with honey.
Physical classes
A sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central blood circulation, which, in turn, suppresses sexual activity. Therefore, an active lifestyle, lifting the stairs, swimming, and a coward run are the magnificent prevention of stagnant formations in the genitourinary sphere.
In addition to universal physical preparation, special exercises greatly help in improving potency, the meaning of which is quite simple and consists in alternating relaxation and tension of the perineum muscles, which, starting from the affected area and completing the anal part. These exercises will be useful for both men and the fairer sex.
They can be spent at any convenient time, even in the elevator, being in line or walking along the street, since they are not noticeable to others and do not require much effort. The muscles of the perineum can also be developed using an exercise bike or cycling.
Phytotherapy to improve potency
It is no secret that increasing potency with popular methods becomes possible due to the use of different medicinal herbs, which have a stimulating effect directly on the genital glands, peripheral and central nervous transmission, blood supply to the pelvis and smooth muscles.
It is for this reason that they have long been used to improve "male power". Due to the correct combination of drugs, their effects can be enhanced.
Folk remedies to increase potency in men
Next, we give folk remedies to increase potency in the form of recipes, most effective and verified at the moment.
Propolis and honey
Beekeeping products have long been effective to increase potency, and were used by traditional medicine to improve erection. In the old days, men constantly consumed walnuts mixed with honey.
How to increase an erection with folk methods using beekeeping products:
- Add vodka to propolis in a ratio of 1: 2.
- Stir the composition until a homogeneous mass.
- Let it brew 12-15 days, shaking from time to time.
- To stir.
Daily 3-4 times mix 30 drops with warm milk (150 gr. ) And drink half an hour before meals.
Wax cake, which remained after spin, in no case should be thrown away. You can make rectal candles from it. Moreover, they are effective for the restoration of libido.
Making them is very simple:
- Put the wax cake into the pan, pour vodka (proportions 1: 1).
- Put in a water bath and cook until the composition gets a dark brown color and thicken.
- Without removing from a water bath, put any fat (badger, pork). Ratio 1: 1.
- Stir the mixture thoroughly and form candles. Let stand in the refrigerator for a day.
Many healers, in order to improve an erection, advise adding another element to the candles - aloe juice. The leaves are crushed, and juice is squeezed out of them. At the same time, when they are cut off as they are cut off, it is necessary to support the leaves in the freezer for 6-7 hours.
The composition is added at least 4 tsp. Aloe juice. Restoration and improvement of erection will occur after 3 days. You cannot use these methods for men who are allergic to beekeeping products.
Miraculous pumpkin
You can increase the male erection using pumpkin seeds. Some are skeptical of this treatment and in vain! Pumpkin seeds contain many components that help to quickly restore the male erection. Seeds must be ground raw, mix in the same amounts with honey and consume the drug 6-7 times 2 tsp.
Also effectively allows you to get rid of problems with erection of pumpkin oil. In the same way, libido can be improved in women. The presence of zinc oil in large quantities makes it indispensable for men. Since it is this element that helps the normal synthesis of hormones and allows you to restore sexual attraction.
Moreover, zinc restores the reproductive function, normalizes the prostate gland. To increase the erection, zinc is one of the main elements. Moreover, oil is relevant during prostatitis. In addition to all of the above properties, the substance has the strongest anti -inflammatory and antioxidant properties.
Oil must be taken three times a day, 0. 5 tbsp. l. for 2 months. The oil is pleasant in taste, because the problems with the reception will not appear. I can improve libido using this method after 3 days from the beginning of the reception.
To increase the erection, healers are advised to perform therapeutic microclysters with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. It is necessary to introduce 100 g. Substances. This is quite enough to improve erection in a man and the normal functioning of the prostate gland.
General improvement in the reproductive system
Recipes that have a general healing effect on the male reproductive system:
- The infusion of grinding ginseng root helps to improve potency due to an increase in the amount of testosterone. The infusion is prepared, and is used after eating several times a day. It is advisable to use a fresh ginseng root, when it is not possible to find it, you can buy a finished infusion in a pharmacy and use drops.
- The potency of a man is increased by such a combination of plants: clover, ordinary mint, nettle and St. John's wort. Due to mixing these medicinal plants, an anti -inflammatory effect is created and the genital glands are stimulated.
- Water infusion of seasonal seeds, calamus root and yarrow grass is also used at the first signs of reducing an erection.
- Essential oils are quite useful for male potency - pink, ginger and others that can be mixed with honey.
- A mixture of tincture of lures, ginseng, aralia and extract of pink Rhodiola was used to decrease sexual function in ancient Rome.
- You can increase potency, not only consuming asparagus directly, but also its seeds, previously soaked in hot water and brewed in honey.
- With sexual weakness, this tool is quite effective: milk with a decoction of grape wine (in the same quantities) in combination with white grass. The best result is achieved while taking the composition before bedtime and on an empty stomach.
Improving smooth muscles to increase potency
Recipes that contribute to relaxing smooth muscles:
- The ancient Russian recipe is mixing in the same proportions of the flowers of immortelle, calendula, rhizomes of valerian and St. John's wort herbs. A water infusion is made from this composition and is used for 3 weeks. In this case, Valerian has a stimulating effect, and not sedative.
- Excellent results in this regard shows the use of cedar nuclei dangled into powder, from them, after adding water, a white emulsion should be obtained.
- You can improve potency with folk methods by eating the infused root of the Siberian escarce. The decoction is prepared for a day, since only a freshly prepared infusion is effective.
- You can also take the water infusion of the Chernobyl, which many know how ordinary wormwood can be used, the roots and seeds of grass can be used.
- To improve potency and to increase urine release, ground anise seeds can be used for 3 days.
- The grinded root of the eyes of the raven in combination with warm milk and honey also shows excellent results.
- A mixture of mummies with grass juices, yolks of eggs and honey is also considered effective.
Improvement of spermatogenesis folk remedies
Recipes that help increase spermatogenesis:
- Herb of drug Goryanka helps to stimulate the sex glands in a man. To improve the effect, you can combine it simultaneously with anchors in a ratio of 1: 2.
- Dry grass of custody helps to improve male erection, as well as improves spermatogenesis.
Improving blood supply to folk remedies
Recipes of traditional medicine that enhance blood circulation to the genitals:
- Aloe juice stimulates the circulation of blood to the internal organs of the pelvis. It is undesirable to use this juice with exacerbation of chronic or acute inflammatory processes of the genitourinary system.
- An increase in the blood -filling of the Cavern of the member will contribute to the collection of Kittynchik, Blueberries, Buzins and St. John's wort, as well as an infusion of horse chestnut.
Improving libido folk remedies
Recipes to improve sexual attraction:
- Libido is increased by nettle seeds, the effectiveness of which can be increased by adding a little dry red wine or natural honey.
- The combination of onions, onions of green or nettles with a raw egg has the same effect.
- Folk remedies, in the form of a decoction of young nettles, are very effective regarding the increase in male sexual attraction.
Using folk methods, we must not forget about the individual effect of different drugs on the human body. It is very undesirable to conduct self -medication. Before deciding to use some kind of folk remedy, it is advisable to consult your doctor.