What herbs and medicinal plants can increase the sexual tone of a man?How do they act on the body?If the initial cause of male problems is inflammatory processes in the genitourinary system, then in this case you can use herbs that have active anti -inflammatory and antimicrobial properties.Aloe juice is the basis of various tinctures to increase potency, as it contributes to the qualitative and full filling of the pelvic organs with blood.
Herbs for a quick increase in potency
Some plants have a quick effect and can help increase potency and libido in 30-60 minutes.This does not mean that they can be used instead of the drugs prescribed by the doctor, but they are an excellent addition to the course of drug treatment.
Ginseng
Ginseng root is considered the most powerful natural Aphrodisiac and is part of many additives for the treatment of sexual disorders.Ginseng root contains more than 28 essential oils and tannins that improve blood circulation in the genitals, quickly increase potency and help eliminate erectile dysfunction.The plant not only treats manifestations of weak potency, but also increases the overall tone of the body and endurance, which positively affects the duration of sexual intercourse.To increase the libido, dried ginseng can be mixed with vodka (1 spoonful of raw materials by 250 ml of vodka) and insisted for 3 days.Take the medicine 25 drops half an hour before the alleged intercourse.The tool can also be used for exchange rate.In this case, the tincture is taken 15 drops 3 times a day for 2-3 months.A mixture of ginseng with honey has the same effectiveness.500 ml of honey must be mixed with five tablespoons of ginseng root powder.Take the product 1 spoon 3 times a day (before meals).The duration of the reception is 1 month.
St. John's wort
St. John's wort copes well with slow blood circulation and helps to establish the synthesis of endorphins.The remedy is perfect for men prone to depressive disorders and neurosis.The easiest way to prepare a medicine from St. John's wort is to brew it.For 300 ml of boiling water you need to take 2 tablespoons of grass.You need to insist the medicine within 1 hour, and then divide the drink in two doses - in the morning and evening.The duration of application is 10 days.From fresh St. John's wort, you can prepare an alcohol infusion.This is done as follows:
- 3 tablespoons of a crushed plant pour 200 ml of vodka or alcohol;
- cover with a lid and put in a cool place (but not in the refrigerator);
- Insist 6-7 days.
St. John's wort copes well with slow blood circulation and helps to establish the synthesis of endorphins.Take tincture, 10 drops 3 times a day for 10-14 days.To enhance potency directly before sexual intercourse, you can drink 25 drops of tincture.
St. John's wort should not be used by men with arterial hypertension.In other diseases of the cardiovascular system, the use of drugs based on this plant is possible after consulting with a specialist.Herbs to increase potency can be a good alternative to medical methods of treatment.Despite the fact that herbal medicine is considered quite safe, it is not recommended to use plant raw materials without consulting a doctor, since there may be individual side effects and contraindications.
Recipes
Traditional medicine for the disclosure of male power is a storehouse of secrets that work no worse than patented medicines.
Honey and nuts
If the problems with the erection are just beginning, quickly get rid of the impending health of health will help ground walnuts mixed with honey.The proportions of the ingredients are equal.You can cook this tasty, healthy medicine in advance and eat it daily, several spoons.The dish will not only strengthen male power, prevent its loss, but also increase sexual attraction to the opposite sex.
An infusion of St. John's wort
Dried St. John's wort is purchased in a pharmacy, prepared as follows: 2 tbsp.l.Dried grass should be poured with a glass of boiling water, cover and insist for about an hour.After filtering, the drink is divided into three portions and taken throughout the day after eating.Strengthening potency also occurs due to improving blood flow in the body.
Celery
Useful in raw form.The root and stems are added to any dishes, except for milk.You should not abuse this component: 1 reception per day is enough.
Aspen bark
When male potency decreases, men immediately wonder what methods and methods can be restored?It is possible to increase potency, and not only male, but also female can be with the help of aspen bark.
What properties does the bark have:
- anti -inflammatory;
- painkiller;
- diuretic;
- general strengthening;
- antifungal.
Coniferous trees contain phagocytes and flavonoids.Therefore, decoctions, tinctures based on them are used very widely to treat any diseases not only in men, but also in women.The elements that make up the bark restore the immune system in a man, improve blood circulation, affect the respiratory system, soothe the nervous system, and help quickly increase the male libido.Often a deterioration in potency occurs against the background of stress, experiences and other emotional bursts.Using aspen bark, the man will become calmer and restore libido.Improving potency will not be long in coming.An erection in men will be restored after 5-6 days.It should be noted that there are practically no contraindications for the use of decoctions from aspen bark.The ban applies only to those men who are allergic to this plant and those who have gastrointestinal diseases.The aspen bark has a astringent property, therefore, with a stomach ulcer, use a medicine based on this plant and use such methods only after consulting with a specialist.From this component you can make a decoction, tincture, extract for men.Traditional medicine experts assure that the bark can even be just chewing to increase potency and this will also have a positive result.
What is important to remember in the treatment of herbs
To think that herbs treatment are very simple and does not require any knowledge is erroneous.There are different plants in nature.And it is very important to know what can be taken, and what to refrain from.In nature, there are herbs from potency, that is, those that can reduce libido in men and reduce potency.In addition, incorrectly collected the necessary varieties of herbs or acquired in spontaneous markets also store a threat, can negatively affect the body and have the exact opposite effect.It is important to know, remember and observe the rules, which will relieve possible adverse reactions and give a high therapeutic indicator.To achieve increased potency with folk remedies in men, it is recommended to comply with such rules.It is better to carry out treatment after diagnosing the disease.The fact is that there are a lot of reasons for reducing libido and reducing potency, ranging from psychological factors to bacterial infections or prostatitis.It is also important to adhere to dietary nutrition.Buy ingredients in order to prepare the drug, only in pharmacies.Here you will be sure that a decoction or tincture made of it does not contain radiation, heavy metals and other harmful substances that plants can take from the environment.If you want to collect herbs to increase sexual power yourself, then choose places located far from industrial areas and roads.This approach to business will give its positive result in treatment.
How to increase potency in men using folk remedies
Traditional medicine knows many recipes, but for them to work, certain conditions are needed.
- Correct psychological mood.If the patient is sure in advance that the selected tool for restoring an erection will not work, there will be little use from him.
- Strengthen the nervous system.Nervous overstrain, depression, experiences in the most negative way affect erection and potency.Only having learned to “leave troubles” outside the bed, it will be possible to count on successful treatment.
- Lead a healthy lifestyle.It includes several terms: proper nutrition, physical activity, rejection of alcohol and nicotine.Only by making your body healthy, you can count on improving the work of its components, including increasing potency.
Following these principles in combination with medicines based on the gifts of nature will quickly improve potency.
The problem of weakened potency
The need to increase potency worries not only middle and elderly men.The problem is rapidly “young”: some men after and even up to 40 years also suffer from sexual dysfunction.Drug treatment gives more persistent and good results.If the problem is launched, it is better to take them in combination with drugs.
What needs to be done before taking various means?
No treatment will have an effect if a man is not examined.The reason for the deterioration of an erection is different diseases:
- diabetes, hypertension;
- diseases of the genitourinary system;
- The level of hormones is disturbed, and testosterone is especially important here;
- exhaustion, obesity;
- Degenerative processes in the vessels of the pelvic organs and genitals.
Sedentary work, too heavy physical activity, is still leading to sexual impotence.First, it is necessary to cure the underlying disease that caused a violation of potency.
Other useful actions that will help get rid of the problem:
- You need to be able to calm down, relax.
- Exclude products with a large percentage of animal fats.The daily menu includes vegetables, fruits, dairy products, fish.
- Stop drinking alcohol, smoking.Also, nicotine and resins worsen the production of male hormones.
- It is necessary to play sports more often, go to nature, walk barefoot on the grass, sand.With such a massage of the feet, exposure to energy channels and points that are responsible for the work of individual organs.
- Take a contrast shower every day.But you can’t freeze.Such a five -minute shower has a positive effect on the circulatory system.
Often, after such actions, the level of testosterone will return to normal, the problem will be eliminated without drug support.
Quick -acting methods
Massage can be carried out even before and during intercourse.Some medications, as well as a special massage, help to increase potency quickly.Massage technique has no contraindications, does not cause complications, so men before sexual intercourse are recommended to perform self -massage of the genitals.Massage is done in compliance with the following rules:
- massage the area of the testicles;With a reduced libido, it is recommended to do this as often as possible.
- Massage can be performed daily, and also necessarily immediately before sexual contact.
- Massage can be carried out even during intercourse, this will help maintain an erection, as well as increase the duration of intimacy.
- Massage is useful with the so -called male menopause, which on average occurs after 50 years.
- Massage movements should be smooth and light, it is not recommended to perform forceps.
- During massage, there should not be any pain or uncomfortable sensations.When they appear, it is necessary to stop the procedure.
Massage gives energy and increases male forces, but the maximum effect can be achieved only with its regular execution.Massage helps not only increase potency at home, but also increase its duration.Regular procedures make intimacy more high quality, adding new sensations.To quickly raise potency, medications are used.Such drugs must be taken immediately before sexual intercourse 40 minutes before it starts.The tool begins to act only in the presence of an exciting factor.Medicines are recommended only if all other methods do not bring the proper result.The tablets have quite a lot of contraindications, as well as side effects.Their regular technique can lead to addiction.In this case, the erection will not occur without special tablets.It is possible to increase potency at home only with an integrated approach.A balanced nutrition, moderate, but regular physical activity and folk recipes with proper use will help not only increase potency, but also maintain it for a long time.If there is a need for drug treatment, then you should first consult a doctor.
Male health after forty years
Among the factors provoking the appearance of impotence, one can distinguish:
- smoking and abuse of alcohol;
- diabetes mellitus;
- unhealthy nutrition;
- emotional shocks;
- low motor activity;
- endocrine disorders;
- Psychological factor;
- cardiovascular disease;
- Excess weight;
- Pathology of the kidneys and genitourinary system;
- Nervous disorders.
Abstinence negatively affects the potency of a man of any age.Impotence in elderly men is manifested by the following symptoms:
- It takes more time to excite than before.
- The penis does not rise to the end and does not reach the maximum size.
- For stable erection, certain efforts are required.
- Less pronounced sensations with orgasm.
- After ejaculation, the organ quickly relaxes.
- The testicles lose their elasticity and decrease in volume, the skin on the scrotum becomes flabby and sags.
Erectile dysfunction is a problem that many representatives of the stronger sex face.The physiological reason is very simple: with age, the number of sex hormones and primarily testosterone decreases in the body.Attraction to women is preserved, but a full -fledged sexual act requires certain efforts.